One of the best things you can do for your Molenhoek kids is to help them love plant foods. Kids who are exposed to a wide variety of live foods when they are young are more likely to continue eating them when they are grown.
Why are plant foods so important for Molenhoek families?
Plant-based foods have vitamins, minerals, antioxidants, fiber, and protein. Live foods are generally low-fat, low-sodium, and, if unprocessed, have less toxins than processed foods.
Let’s help our Molenhoek kids eat better than most of us Molenhoek adults have eaten for the past three generations.
There is more to a plant-based diet than broccoli and carrots. Here are some plant-based meal and snack ideas to inspire you:
- Legumes: beans, peas, lentils (hummus, black bean burritos, vegetarian chile)
- Nuts and seeds: pecans, almonds, walnuts, cashews, pumpkin seeds, (sunflower seeds on salads, granola with almonds, trail mix with nuts instead of M&Ms)
- Whole grains: barley, spelt, millet, rye, quinoa, brown rice (spelt bread, whole wheat pasta, stir-fry with brown rice)
- Fresh and dried fruit: bananas, berries, citrus, melons (blueberry barley pancakes, fruit plate with yogurt-honey dip, dried apricots in brown bag lunches)
- Veggies: (mashed sweet potatoes, spinach salad with raspberry vinaigrette, pizza with green pepper, mushrooms and onion instead of pepperoni)
One of my favorite foods is made from the super-nutritious cacao plant. It is high in antioxidants and taste like candy. To try Nuggets, contact me today.
Groesbeek, Netherland zip code 6452 JM
Join Winner’s Circle today!
I am Adam Green, and I am a Groesbeek-based Xocai artisan chocolate distributor. I joined Xocai in April 2005. I sell the industry-leading Nuggets and Power X Squares online and in Groesbeek, Breedeweg, De Horst, and Molenhoek. Our valued Nijmegen customers recommend Power X Squares because Power X Squares gives me more energy.
Winner’s Circle is also a fantastic Nuggets home-based business in the Nijmegen area. Netherland entrepreneurs can supplement their income by cashing in on a high-demand Netherland healthy artisan chocolate market. To learn more about Winner’s Circle, visit http://adampaulgreen.com/.
Call me at 801.809.7766 to own your own Nuggets business in Groesbeek, Breedeweg, De Horst, or Molenhoek.